Eat Your (Root) Vegetables!

Root Vegetables are wonderful, natural sources of complex carbohydrates, dietary fibre (which our gut microbiome loves), antioxidants and important nutrients. They are also delicious!

Fall is the perfect time to make them a regular part of your meals. Try out the delicious recipes below.


Curried Butternut Squash Soup

Foil-Pouch Sweet Potato Noodle Chicken Fajitas

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s