Eat Your (Root) Vegetables!

Root Vegetables are wonderful, natural sources of complex carbohydrates, dietary fibre (which our gut microbiome loves), antioxidants and important nutrients. They are also delicious!

Fall is the perfect time to make them a regular part of your meals. Try out the delicious recipes below.


Curried Butternut Squash Soup

Foil-Pouch Sweet Potato Noodle Chicken Fajitas

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