In case you have been wondering why it has been so quiet here, I have been working on a new name and a new site.
I can’t believe that it has been almost two years since I completed my certification for Health and Life Coaching. Since that time I have had the opportunity to work with some wonderful women. I want to thank them all for inspiring me just as much as I did them. Two years of experience has allowed me to truly define my niche: helping women rediscover their health, energy and joy. Hence the new name and logo.

I’d love to have you join me on my new website. I will be transferring over the content that is here, as well as regularly adding new recipes and ideas.