Make Your Bed

You may be wondering why I have included a picture of my made bed today. Well, that’s just it. My bed is MADE. One of the things I am focusing on this year is relieving stress in healthy ways. Believe it or not, something as simple as making your bed in the morning can help.

  • It sets the tone for the rest of the day, giving you a feeling of accomplishment that you take with you as you head out the door.
  • It is an infectious act, which might lead you to tidy up other areas, like the top of your dresser.
  • All that tidying up will mean less clutter, and a tidy space is very calming.
  • Finally, there is nothing quite so blissful as ending a long day by climbing into a freshly made bed.

This one little thing can make a big difference. Give it a try!